Okay I love oatmeal. When you think about it, I grew up on it because it was cheap and you only use the oats, water, and a few spices, and a little bit of sugar. So realistically we grew up on it because it was fast and cheap. Now as an adult I think I eat it almost every morning hot or cold. I love oatmeal especially when I add spices and fruits to it. It leaves me feeling full and not too mention it is such a great source of nutrition. I know some people just cannot get with it, but hey more for me right?
Do you love steel-cut oatmeal, but not how long it takes to cook? This recipes makes it quick!
Total Time: 8 hrs. 11 min.
Prep Time: 5 min.
Cooking Time: 6 min.
Yield: 4 servings, about ½ cup each
Ingredients:
4 cups water
¼ tsp. sea salt (or Himalayan salt)
1 cup steel-cut oats
¼ cup nonfat milk (or unsweetened almond milk, or soy milk)
Preparation:
1. Bring water and salt to a boil in medium saucepan over medium-high heat.
2. Add oats; cook, stirring constantly, for 1 minute. Remove from heat and cover. Let stand overnight.
3. The next morning, heat over medium heat. Add milk; cook, stirring frequently, for 3 to 5 minutes, or until hot.
IF YOU ARE INTERESTED IN GETTING FIT AND GETTING HEALTHY AND DOING YOUR BEST
What a great idea! I will have to try this! I do hate how long the steel cut oats take to cook!
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