Okay everyone. I have been eating healthy
like this
pineapple juice as soon as I get up
a healthy breakfast (egg scramble, or oatmeal)
drink a half of cup of coffee (or no coffee)
DRINK LOTS OF WATER all day!!!!
Lunch ( small thin sliced chicken breast on mixed greens a sprinkle of feta and a drizzle of balsamic viniagrette dressing and a couple croutons - I am still trying to jump back on the gluten free wagon- or a wrap. MMMM I just wrap a salad up literally.
DRINK MORE WATER
Dinner... another salad or protein with a little serving of quinoa and lots of veggies.
SO FAR I HAVE LOST....
....
....
6 pounds baby. Yes. Yes. and YES...
Healthy eating and organic eating and portion control.
Which brings me to my next big exciting thing...
I signed up to be a Beachbody Fitness Coach.
I will be starting a new challenge on Facebook soon using the 21Day Fix and Shakeology powered together to help me reach my goals. Guess what you can order a challenge pack too and workout right along side of me to reach your own personal or health goals.
Want to be a coach as well???
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